sapphire02's Diaryland Diary ----------------------------------------------------------------------------------------- Stay Away From Bagels! Oh my, I just happened to be searching about Noah's bagels online. Just to see how many calories are in one. A plain bagel= 320. On fit day it said 157. I could be eating so much more than I thought. In fact I was. I had a cranberry-orange bagel with butter. I don't like cream cheese. Who knows, hopefully under 400 but at the most 400. No wonder I was not losing weight. Well fortunately I am not eating bread. I just can't believe it. But why am I not surprized. 10:56 a.m. - 2002-03-30 ----------------------------------------------------------------------------------------- |
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