sapphire02's Diaryland Diary ----------------------------------------------------------------------------------------- I'm back after a full 10 years, lol I haven't used this in 10 years. But today, starts the first day in my Intermittent Fasting diet, or 5:2. The reason why I chose to document it here, for now, is that I realized I had been doing that back in the day, the days when I had ballooned up to the way. The only difference now, is that I am happy. Very. However I just turned 40 and I feel like it's now or never to get back into shape. I am so out of shape, blegh. So the plan? Eat normal for my weight and height for 5 days, Fast on 2. Now the fast doesn't mean I am actually fasting. It means that I am eating only 500 calories. I started off today with a total of 400 calories. Zucchini Pasta Chicken Breast with pineapple salsa: 242 I am hopeful. I want to look wonderful for my husband this summer. 10:56 p.m. - 2015-02-13 ----------------------------------------------------------------------------------------- |
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